http://www.organizeit.co.uk/2007/03/07/the-5-benefits-of-saunas-and-steam-rooms/ One of the longest running and most respected productivity blogs on the net! Fri, 03 Feb 2012 13:02:03 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.organizeit.co.uk/2007/03/07/the-5-benefits-of-saunas-and-steam-rooms/comment-page-1/#comment-36389 bob Wed, 21 Apr 2010 15:50:46 +0000 http://www.organizeit.co.uk/2007/03/07/the-5-benefits-of-saunas-and-steam-rooms/#comment-36389 I agree with John, I was manager of a newspaper printing industry for twenty years until I retired and found it is almost impossible for that to happen due to the new printing. Wherever you heard such nonsense Dave, you should give them a good spanking! I agree with John, I was manager of a newspaper printing industry for twenty years until I retired and found it is almost impossible for that to happen due to the new printing. Wherever you heard such nonsense Dave, you should give them a good spanking!

]]> http://www.organizeit.co.uk/2007/03/07/the-5-benefits-of-saunas-and-steam-rooms/comment-page-1/#comment-28233 John Wed, 11 Mar 2009 17:40:04 +0000 http://www.organizeit.co.uk/2007/03/07/the-5-benefits-of-saunas-and-steam-rooms/#comment-28233 The last comment from Dave in regard to print releasing ink and paper oils is untrue. I work in the printing industry and the heat in a sauna is not sufficient for this to occur. There are no oils present in the paper, and ink oils volatilize at much higher temperatures. Even if something was released it would be in very small amounts and have no health consequences. The last comment from Dave in regard to print releasing ink and paper oils is untrue. I work in the printing industry and the heat in a sauna is not sufficient for this to occur. There are no oils present in the paper, and ink oils volatilize at much higher temperatures. Even if something was released it would be in very small amounts and have no health consequences.

]]> http://www.organizeit.co.uk/2007/03/07/the-5-benefits-of-saunas-and-steam-rooms/comment-page-1/#comment-27900 Dave Wed, 21 Jan 2009 03:52:33 +0000 http://www.organizeit.co.uk/2007/03/07/the-5-benefits-of-saunas-and-steam-rooms/#comment-27900 Do not take print into a sauna. The heat releases ink and paper oils that can cause asthma attack. Do not take print into a sauna. The heat releases ink and paper oils that can cause asthma attack.

]]> http://www.organizeit.co.uk/2007/03/07/the-5-benefits-of-saunas-and-steam-rooms/comment-page-1/#comment-2781 Polly Wed, 28 Mar 2007 20:17:40 +0000 http://www.organizeit.co.uk/2007/03/07/the-5-benefits-of-saunas-and-steam-rooms/#comment-2781 I greatly enjoy saunas and steam rooms myself, but I have to ask, do you have any scientific evidence to back up these claims? I greatly enjoy saunas and steam rooms myself, but I have to ask, do you have any scientific evidence to back up these claims?

]]> http://www.organizeit.co.uk/2007/03/07/the-5-benefits-of-saunas-and-steam-rooms/comment-page-1/#comment-954 James Fri, 09 Mar 2007 07:36:54 +0000 http://www.organizeit.co.uk/2007/03/07/the-5-benefits-of-saunas-and-steam-rooms/#comment-954 Absolutely, I take a newspaper (which comes provided at the gym) in with me when I go. It's a great way to keep up to date on things and relax at the same time. Absolutely, I take a newspaper (which comes provided at the gym) in with me when I go. It’s a great way to keep up to date on things and relax at the same time.

]]> http://www.organizeit.co.uk/2007/03/07/the-5-benefits-of-saunas-and-steam-rooms/comment-page-1/#comment-941 Timo Thu, 08 Mar 2007 15:14:57 +0000 http://www.organizeit.co.uk/2007/03/07/the-5-benefits-of-saunas-and-steam-rooms/#comment-941 I couldn't even imagine a life without saunas. I go to a sauna at least three times a week. There are lots of benefits as you mentioned but also the mental side is very important. It's a very good way of relaxing yourself and you feel very calm when you come out of it. At least that's what happens to me. I couldn’t even imagine a life without saunas. I go to a sauna at least three times a week. There are lots of benefits as you mentioned but also the mental side is very important. It’s a very good way of relaxing yourself and you feel very calm when you come out of it. At least that’s what happens to me.

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