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Self-Help Myths: Procrastination

The whole point of this self-help myths series is to provide an alternative perspective on common personal development topics and for many people there is no bigger a topic than top of procrastination. It is the original bad habit that causes you to get distracted when you should be working, means you put off important tasks, and ultimately leaves you have to rush your projects at the last minute. There is so much information out there on how to “overcome” it (even I have an admittedly great article, natch) that researching the topic itself can ironically become a form of procrastination.

Why do we get so hung up over it? Everybody procrastinates each and every day. The problem perhaps lies somewhere in the fact we humans struggle with forward planning, hence all the need for organizers and diaries. Cavemen didn’t worry about the future, they worked on their basic needs (food, water, shelter) as and when they needed to and that was pretty much all they had to worry about.

Modern society is naturally hugely more complex and our basic requirements are often taken for granted while we focus on other existential needs. However, there are very few things you can just go out and do right now. You have to plan and budget and seek advice and that is when the procrastination seeps in.

So essentially, what does procrastination cause you to do? It causes you to defer tasks till later dates, typically those tasks that provide us with the least benefit or fulfillment at the current time. For example, going out this evening is a much more enjoyable and immediate activity, compared to staying in and doing an assignment, from which the benefit to you (handing it in and getting a good mark) will not become apparent for perhaps another week.

Now let’s look at procrastination in a positive perspective and view the above example in a different light. The person may be leaving his assignment to the last minute but he will get it done (he has to work solidly for a couple of days but that is a separate point). He spent the first week after getting the assignment partying, going out and enjoying himself, but now in the second week the urgency of the assignment is more pressing. He has essentially followed his mind’s natural approach, of which procrastination is an element of that. Basically, he’s not doing things for the sake of it.

You could argue that by leaving it to the last minute he has caused himself stress and anxiety, compared to an individual who started the work early and was able to take his time. However, this latter individual was also essentially working against himself, having to consciously resist the desire for immediate satisfaction each and every day that he chose to work on the project when he didn’t really need to. Is that inner turmoil any better than the stresses of leaving something a little late to do?

Take another practical usage of procrastination. The first person has to buy a book for his course so he goes straight into town and picks it up at premium price. No procrastinating for this guy. The second person, however, puts it off for a few days. At this moment in time there is no immediate gain to him buying it (he naturally doesn’t want to spend so much money) and the timescale is too long (the course doesn’t start for a week). When he finally does decide it is time to pick it up a few days later he decides to do a little search and finds it is on special price on the internet so he has saved money. The first person wanted the book now, now, now so as not to procrastinate on being equipped for his courseĀ  but it meant he didn’t give himself the opportunity to take some timely research and planning.

I would be very interested in your thoughts on this topic. Do you agree that procrastination is not always the great burden it would seem to be or do you think this alternative argument is nonsense?

5 Comments

  1. I know this is an older post now, but I just discovered your site and can’t tear myself away! I am so happy to have discovered you! As for procrastination, my best friend is the world’s worst. She’s always late for everything but seems to barely make it at the last minute every time. I secretly keep hoping she’ll miss a flight or something just so she’ll learn her lesson. She keeps telling me that I stress out too much and if I didn’t worry about keeping everything so organized, life would be a lot simpler. I figure there has to be a happy medium – I hate procrastination but I’m inevitably the idiot who rushes to the book store and buys what they need for top dollar. My friend always buys online and saves loads.

  2. James

    Thanks for the comment Chrissy, you’ve summed up my points brilliantly

  3. Sangrail

    Uh, sounds like procrastination isn’t really a problem for you. It is for me.

    Here’s the issue, it’s not the procrastinating on the things that don’t matter that’s the problem – it’s that what I’m usually procrastinating on is the thing I most need to get done. The more important it is, the more it seems to get… repressed from my mind.

    I don’t get the assignment done – in fact, I might not start it till after it’s due! I’ll probably be late going out in the evening, because I’ll run round trying to do the things I was supposed to do that day. I don’t procrastinate by doing the more enjoyable thing – I procrastinate by merely doing a different thing. In fact, usually mindless things that I can’t stand when I’ve got nothing to procrastinate over.

    I’ll know that the book is on half-price all this week, and only to the end of this week, and the course started two weeks ago, and still fail to get down there to get it.

    Sometimes I manage to stagger it by lining up the other things I could be doing, to procrastinate on those instead of the thing I should be doing. Sadly, that still means the biggest and most important thing gets screwed up, and many other things seem to get taken out in it’s wake. But, oh well.

    Why? Well, if I knew that, I wouldn’t be reading articles on procrastination. And well, your article is obviously not actually so helpful for me. But, I think you could improve it for other people, with just a little change in focus – it’s an article on how to tell when you don’t have a problem with procrastination, and why a healthy amount might be good.

  4. James

    The intention of this article was to provide an alternative perspective on procrastination. There are so many articles out there covering how to overcome procrastination which is great if you have a big problem with it. But they all make the assumption that procrastination of any sort is bad, when that is not the case (which is the point this post is trying to make).

    If you are after my own take on beating procrastination, you can read my guide.

  5. Richard

    I am the world’s worst procrastinator. I took on a big TV assignment nine months ago. I spent all the budget on production, and didn’t even start the editing. Now I’m give months past the deadline and I haven’t even started, and I’ve promised to deliver it in three weeks time, but I can’t even bring myself to get out of bed.

    I realize I have a serious problem, which looks like procrastination mixed with chronic depression, but I can’t help feeling that I’m just a normal person who’s too lazy to do anything, and the pressure is making me more and more depressed and unable to start. Don’t let this happen to you is the only sad advice I can give – that and counseling.