Comments on: Having Trouble With Healthy Eating? http://www.organizeit.co.uk/2007/08/09/having-trouble-with-healthy-eating/ One of the longest running and most respected productivity blogs on the net! Fri, 03 Feb 2012 13:02:03 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: My Brain http://www.organizeit.co.uk/2007/08/09/having-trouble-with-healthy-eating/comment-page-1/#comment-14723 My Brain Tue, 14 Aug 2007 16:11:20 +0000 http://www.organizeit.co.uk/2007/08/09/having-trouble-with-healthy-eating/#comment-14723 My greatest problem has always been that I knew I needed to eat more health, but failed to buy healthy food. My snacks consisted mainly of chocolate simply because I didn't have any fruits available and sweets are sold a few rooms away. While I was at the shop, I usually forgot to buy enough healthy food. It helped me to define a concrete goal to reach. I told myself that I'll eat at least three different kinds of fruit every single day. The first day I was stuck with apples and chocolate, but missing my goal on the very first day made me so angry that I have not forgotten to buy enough fruit since. My greatest problem has always been that I knew I needed to eat more health, but failed to buy healthy food. My snacks consisted mainly of chocolate simply because I didn’t have any fruits available and sweets are sold a few rooms away. While I was at the shop, I usually forgot to buy enough healthy food.

It helped me to define a concrete goal to reach. I told myself that I’ll eat at least three different kinds of fruit every single day. The first day I was stuck with apples and chocolate, but missing my goal on the very first day made me so angry that I have not forgotten to buy enough fruit since.

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