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 April 11th 2008
 Recap
 2 comments
Organize IT recap for 11th April 2008.
- The Scotsman has an article discussing how anxiety is just a normal reaction. It looks at the increasing attitude for over-medicating and over-diagnosing. While there is no doubt that for some people anxiety can develop into a disorder which can be debilitating, there seems to be a lot of people who just assume anxiety (and fear, unhappiness, etc) are automatically bad. We are humans, not robots. Let’s hear your thoughts!
- Who says you need eight glasses of water a day? At this blog I’ve always been an advocate of regular water consumption to improve your general wellbeing, but this article brings up some interesting points. For instance, much of our water needs can actually come from what we eat. It even covers the history of the hydrotherapy craze. How much water do you drink? Do you think it brings any benefits?
- If you are a fan of Moleskines, Put Things Off has the ultimate guide to the famous brand! Nick discusses what they are, why you should have one and what types are available. The post also comes with a ranking system that determines how addicted you are to Moleskines. Personally, I had a fairly successful experiment with a Moleskine but because I tend to scribble ideas down a lot, I just couldn’t come to terms with being scruffy in such an expensive notepad! I have an extensive collection of Moleskine hacks for those who are into that sort of thing.
Reader discussion
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8 glasses of water a day? I think it’s good to drink that amount of liquid, but it doesn’t have to be water. Coffee or beer will keep you hydrated just as well and is a lot nicer to drink.
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While I agree to a point that your water intake doesn’t just have to come directly from water (you can get it from fruit for instance), there is evidence to suggest drinks like coffee and beer dehydrate you (hence why you get hangovers from alcohol).
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