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	<title>Comments on: Self-Help Myths: The Early Bird Catches The Worm&#8230;</title>
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	<link>http://www.organizeit.co.uk/2008/06/23/self-help-myths-the-early-bird-catches-the-worm/</link>
	<description>One of the longest running and most respected productivity blogs on the net!</description>
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		<title>By: Calum</title>
		<link>http://www.organizeit.co.uk/2008/06/23/self-help-myths-the-early-bird-catches-the-worm/comment-page-1/#comment-35022</link>
		<dc:creator>Calum</dc:creator>
		<pubDate>Wed, 18 Nov 2009 14:43:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.organizeit.co.uk/?p=506#comment-35022</guid>
		<description>Any advice for a restaurant employee who has a constantly switching morning shift (8AM) and graveyard shift (11PM) schedule? Any links to studies about this sort of sleep pattern?</description>
		<content:encoded><![CDATA[<p>Any advice for a restaurant employee who has a constantly switching morning shift (8AM) and graveyard shift (11PM) schedule? Any links to studies about this sort of sleep pattern?</p>
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		<title>By: kandiamo</title>
		<link>http://www.organizeit.co.uk/2008/06/23/self-help-myths-the-early-bird-catches-the-worm/comment-page-1/#comment-33723</link>
		<dc:creator>kandiamo</dc:creator>
		<pubDate>Wed, 16 Sep 2009 03:39:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.organizeit.co.uk/?p=506#comment-33723</guid>
		<description>The early bird may get the worm... but the second mouse gets the cheese.</description>
		<content:encoded><![CDATA[<p>The early bird may get the worm&#8230; but the second mouse gets the cheese.</p>
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		<title>By: Weszt</title>
		<link>http://www.organizeit.co.uk/2008/06/23/self-help-myths-the-early-bird-catches-the-worm/comment-page-1/#comment-27589</link>
		<dc:creator>Weszt</dc:creator>
		<pubDate>Mon, 01 Dec 2008 14:09:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.organizeit.co.uk/?p=506#comment-27589</guid>
		<description>I think the benefits of getting up early depend a lot on what you intend to do in that time. I get up early to do my writing. Things are quiet, my dog isn&#039;t even ready to get moving, and there won&#039;t be reason for phone call or email until hours later. Once 9AM hits, communications with the world can begin. I also found, though I&#039;m naturally a night owl, that I do better work when I get up early and do that work straightaway.</description>
		<content:encoded><![CDATA[<p>I think the benefits of getting up early depend a lot on what you intend to do in that time. I get up early to do my writing. Things are quiet, my dog isn&#8217;t even ready to get moving, and there won&#8217;t be reason for phone call or email until hours later. Once 9AM hits, communications with the world can begin. I also found, though I&#8217;m naturally a night owl, that I do better work when I get up early and do that work straightaway.</p>
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		<title>By: Trixi</title>
		<link>http://www.organizeit.co.uk/2008/06/23/self-help-myths-the-early-bird-catches-the-worm/comment-page-1/#comment-25343</link>
		<dc:creator>Trixi</dc:creator>
		<pubDate>Sat, 09 Aug 2008 01:07:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.organizeit.co.uk/?p=506#comment-25343</guid>
		<description>This reminds me of something I read a couple of ago, regret that I do not remember and thus cannot credit the author. &quot;The early bird may catch the worm, but it&#039;s the second mouse that gets the cheese.&quot;</description>
		<content:encoded><![CDATA[<p>This reminds me of something I read a couple of ago, regret that I do not remember and thus cannot credit the author. &#8220;The early bird may catch the worm, but it&#8217;s the second mouse that gets the cheese.&#8221;</p>
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		<title>By: Chris</title>
		<link>http://www.organizeit.co.uk/2008/06/23/self-help-myths-the-early-bird-catches-the-worm/comment-page-1/#comment-25217</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Wed, 23 Jul 2008 16:04:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.organizeit.co.uk/?p=506#comment-25217</guid>
		<description>I am definitely a night owl. I feel like my most productive time is between 10PM and 2AM. One problem with that is my wife is definitely not a night owl, and with our one year old son it makes it nearly impossible to keep the hours I would like to.

I too have been experimenting with different schedules and I think I have found something that works for me. I get up at 5AM, and although that is a terrible time to get up, it is just getting light so I head out and run a few miles. The exercise gets me awake and moving and I have time in the morning to get some things done I&#039;ve always wanted to do daily but never made time for previously. Then when I get in to work just after 7AM I am focused. I&#039;m also done with work earlier so I can get home and help my wife out with the house and I get time between 8PM and 10PM to get some other things done if I feel motivated to do so.

Any other schedule I&#039;ve tried ends up with me wasting the evening time not getting things done and then laying in bed because I can&#039;t fall asleep. With my routine, when bed time comes, I&#039;m pretty tired and I fall pretty much right to sleep.</description>
		<content:encoded><![CDATA[<p>I am definitely a night owl. I feel like my most productive time is between 10PM and 2AM. One problem with that is my wife is definitely not a night owl, and with our one year old son it makes it nearly impossible to keep the hours I would like to.</p>
<p>I too have been experimenting with different schedules and I think I have found something that works for me. I get up at 5AM, and although that is a terrible time to get up, it is just getting light so I head out and run a few miles. The exercise gets me awake and moving and I have time in the morning to get some things done I&#8217;ve always wanted to do daily but never made time for previously. Then when I get in to work just after 7AM I am focused. I&#8217;m also done with work earlier so I can get home and help my wife out with the house and I get time between 8PM and 10PM to get some other things done if I feel motivated to do so.</p>
<p>Any other schedule I&#8217;ve tried ends up with me wasting the evening time not getting things done and then laying in bed because I can&#8217;t fall asleep. With my routine, when bed time comes, I&#8217;m pretty tired and I fall pretty much right to sleep.</p>
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		<title>By: Derek Ralston</title>
		<link>http://www.organizeit.co.uk/2008/06/23/self-help-myths-the-early-bird-catches-the-worm/comment-page-1/#comment-25197</link>
		<dc:creator>Derek Ralston</dc:creator>
		<pubDate>Mon, 21 Jul 2008 17:01:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.organizeit.co.uk/?p=506#comment-25197</guid>
		<description>I agree. As long as you are getting your eight hours of sleep, it doesn&#039;t really matter what time you get up (unless you have to be at work by a certain time). I also find I am more productive later in the day... but for those times when I have to get up early and get six or less hours of sleep, I find a twenty minute power nap during the day helps a lot!</description>
		<content:encoded><![CDATA[<p>I agree. As long as you are getting your eight hours of sleep, it doesn&#8217;t really matter what time you get up (unless you have to be at work by a certain time). I also find I am more productive later in the day&#8230; but for those times when I have to get up early and get six or less hours of sleep, I find a twenty minute power nap during the day helps a lot!</p>
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		<title>By: Blisstree</title>
		<link>http://www.organizeit.co.uk/2008/06/23/self-help-myths-the-early-bird-catches-the-worm/comment-page-1/#comment-25182</link>
		<dc:creator>Blisstree</dc:creator>
		<pubDate>Sun, 20 Jul 2008 18:25:53 +0000</pubDate>
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		<title>By: Symo</title>
		<link>http://www.organizeit.co.uk/2008/06/23/self-help-myths-the-early-bird-catches-the-worm/comment-page-1/#comment-25176</link>
		<dc:creator>Symo</dc:creator>
		<pubDate>Sun, 20 Jul 2008 06:32:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.organizeit.co.uk/?p=506#comment-25176</guid>
		<description>It&#039;s true, however not many companies are really that are comfortable with flexi-time working. So, for night owls like myself, the alarm at 6AM is a daily nightmare.</description>
		<content:encoded><![CDATA[<p>It&#8217;s true, however not many companies are really that are comfortable with flexi-time working. So, for night owls like myself, the alarm at 6AM is a daily nightmare.</p>
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		<title>By: James</title>
		<link>http://www.organizeit.co.uk/2008/06/23/self-help-myths-the-early-bird-catches-the-worm/comment-page-1/#comment-25160</link>
		<dc:creator>James</dc:creator>
		<pubDate>Fri, 18 Jul 2008 09:53:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.organizeit.co.uk/?p=506#comment-25160</guid>
		<description>This is a good point Sara, I&#039;d not thought of how rising early can set the right tone. It makes sense. When I was experimenting with getting up earlier I certainly felt more focused even though I was tired and grumpy. I suppose the same effect can be achieved by doing the biggest work first thing in the morning.</description>
		<content:encoded><![CDATA[<p>This is a good point Sara, I&#8217;d not thought of how rising early can set the right tone. It makes sense. When I was experimenting with getting up earlier I certainly felt more focused even though I was tired and grumpy. I suppose the same effect can be achieved by doing the biggest work first thing in the morning.</p>
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		<title>By: Sara</title>
		<link>http://www.organizeit.co.uk/2008/06/23/self-help-myths-the-early-bird-catches-the-worm/comment-page-1/#comment-25136</link>
		<dc:creator>Sara</dc:creator>
		<pubDate>Wed, 16 Jul 2008 00:31:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.organizeit.co.uk/?p=506#comment-25136</guid>
		<description>I&#039;m a natural night owl, so when I make the effort to get up early it&#039;s a psychological boost, like mentioned by Brick Andrews above. I feel like I&#039;ve just kicked the day in the ass and that everything will be uphill from there.

I don&#039;t think it&#039;s more than just a mind game for me, though. I don&#039;t believe I&#039;m actually more productive in the mornings, I&#039;ve just set the right tone to get things accomplished. I figure that there&#039;s no point in taking the trouble to wake up early just to read comics, so I get to work to make it worth the hassle. 

To be honest, I&#039;m still looking for an ideal balance that lets me wake up refreshed, and I haven&#039;t found it yet even though I&#039;ve tried some crazy schedules. Thanks for standing up for the productivity of late sleeping night owls!</description>
		<content:encoded><![CDATA[<p>I&#8217;m a natural night owl, so when I make the effort to get up early it&#8217;s a psychological boost, like mentioned by Brick Andrews above. I feel like I&#8217;ve just kicked the day in the ass and that everything will be uphill from there.</p>
<p>I don&#8217;t think it&#8217;s more than just a mind game for me, though. I don&#8217;t believe I&#8217;m actually more productive in the mornings, I&#8217;ve just set the right tone to get things accomplished. I figure that there&#8217;s no point in taking the trouble to wake up early just to read comics, so I get to work to make it worth the hassle. </p>
<p>To be honest, I&#8217;m still looking for an ideal balance that lets me wake up refreshed, and I haven&#8217;t found it yet even though I&#8217;ve tried some crazy schedules. Thanks for standing up for the productivity of late sleeping night owls!</p>
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