I recently came across a formula for procrastination developed by a University of Calgary academic and it really caught my attention. I saw a lot of potential in it, but as is typical with formulas of this type, real world application isn’t obvious. Trying to mathematically apply it in your daily life is hardly practical [...]

In today’s society stress is an ever present problem that’s only going to get worse as we are increasingly expected on a personal and professional level to do more with less. We have to work more hours and get more done for less pay and in less time. That’s a depressing shift in our lives [...]

Over at Lifehacker they are covering an interesting topic of music CDs versus downloads and I would just like to give my opinion on that issue, and how a particular aspect of music downloading often gets overlooked when it comes to comparing types of musical access.

Hope you all had a good new year and didn’t drink too much! I winded up last year with a brief post on trigger lists. As the festive period has winded down now I’ve found myself with a bit of spare time and decided to use the trigger lists mentioned in that last post to [...]

Feel you need to go to the gym but you would much rather watch television? Want to stay in and cook rather than eating out every night but can never be bothered after a hard day at work? Can you relate to those scenarios? If you find yourself meaning to do something but you always [...]