On Monday I reviewed The Power Of Less and some of the insights in it inspired me to look at ways of dealing with my negative self-talk. Breaking your work down, focusing on one thing for a month… it  might seem commonsense in hindsight but I’ve never thought to apply it to habit building in [...]

View original image Some are bigger than others, and some use it more than most. Yes, I am of course talking about the brain… I’m sure many of us write thoughts down on paper so we don’t forget them and if you are serious about your productivity you may even have tried mind sweeps and [...]

I think for many of us (correct me if I’m wrong), each holiday season and new year represents the ideal time for a little introspection (I’m doing it with the blog, please leave your thoughts). It’s a chance to really recharge your batteries, figure out what you want in life and set goals for achieving [...]

100% you say? That’s crazy! That’s like double how good your life is now, right? Don’t worry, there is logic behind the madness. Consider that there are essentially ten areas of your life you can focus on. You can’t put 100% effort into all of them obviously. However, regular readers will no doubt know how [...]

On Monday I mentioned I’d finished the first draft of my book. This was significant for me because it took a year of regular (almost daily) work, something I’d never done before. It took me several years of trying to write anything consistently until I came across a way of working (with a little help [...]