View original image I had the day off last Sunday with my fiancée and because the weather was so nice we decided to spend a few hours at Castle Howard, an historic house surrounded by a massive estate (great for picnics). I was in the museum reading about some of the former lords and ladies [...]

Over the last year my diet has greatly improved. Gone are the days of binge drinking, snacking and takeaways every night (such was the life of a student). While I’ve certainly not become some super fit, salad eating health freak, I am now much more aware about what I eat and it has been one [...]

Last week I talked about trying to find the right balance with whatever you do, whether it be with your work and home life, or your productivity and leisure time. Because balance is such an integral part of how we live our lives I believe it deserved a greater look so I began writing this [...]

A few months ago I wrote a piece about riding the waves of life. It discussed how our energy levels (and our productivity, happiness and motivation levels) fluctuate on a regular basis. Whether it is monthly, weekly or even daily, these fluctuations can have a very considerable influence on the way we live our lives. [...]

This Thurday at 9PM House finally returns to TV in the UK for the fourth series. If you are a regular reader of this blog you will no doubt know that I am a big fan of the show and have waited a long time for the new series, resisting all urges to watch cheap [...]