Junk food is bad for us, that much is certainly obvious. As obesity rates continue to rise it’s becoming more of an issue. But the real problem comes from regular consumption of junk food at the expense of healthier options. Having takeaway pizzas several times a week is naturally going to mess you up over time, and it’s not just because of all the fat and junk in that sort of food. If you’re not eating healthy then you can only be eating crap. In effect we put our bodies through a grueling diet without giving anything back.



August 3, 2009 Lifestyle Design
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