It’s several years old now but do you remember The Matrix? In it humans were used literally as batteries to feed their machine masters. The analogy of humans as batteries actually isn’t far wrong. If you’ve ever worked flat out at work for a week and then felt run down and exhausted several days afterwards, your battery levels are running low. A lot of people know this happens, can see the signs and typically take action (lying in on a Sunday, for example). However, what’s not so recognized is that when your body is running on low it also manifests itself mentally. Feel down, fed up, not motivated to do anything? You need to recharge those batteries.


Focus right now is a big issue for me. Mind like water? Yeah, whatever. The golden oldie – getting in the zone – is still where it’s at. There is nothing quite like being so focused on what you’re doing that tasks just fly off your to-do list. There is a lot written about getting focused (check out 
May 7, 2009 Personal Development
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