When you’re overwhelmed with everything in life and your head is buzzing with numerous tasks, thoughts and problems that need your attention, it’s very difficult to get a grip of the situation and do something about it. However, I’ve always found that the first step is to sit down, get my notepad out and really write down everything that’s bothering me (do you do something similar?). This process is often called the mind sweep. However, for it to really work I’ve realized that there are certain rules you have to follow. Essentially, you can’t hold back because if the thought is in your head, it deserves your attention regardless.


March 23, 2009 Getting Things Done
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